The Foodletter (By Female Foodie)

The Foodletter (By Female Foodie)

Meal Plan #1

First Meal Plan Let's Goooooo 🎉

Brooke Eliason's avatar
Brooke Eliason
Dec 08, 2025
∙ Paid

Welcome to the inaugural Female Foodie Meal Plan. I’m so incredibly excited to share 6 swoon-worthy recipes all in one place with a complete menu and grocery list.

Here’s what you’ll find below:

  • A weekly menu of 5 meals (including this week’s brand new recipe) plus a COTW (cookie of the week) recipe

    • Recipe 1: Tzatziki & Lemon Chicken Bowls

    • Recipe 2: Salmon Tacos

    • Recipe 3: 30-Minute Meatballs

    • Recipe 4: Chickpea Curry

    • Recipe 5: Italian Chopped Salad

    • COTW: Chocolate Crinkle Cookies

  • A consolidated grocery list, organized by grocery section

  • A PDF for every single recipe

  • A master PDF with everything in one place

This is our first ever meal plan, and while we’re confident it will be an excellent resource for this upcoming week, if you have any suggestions or feedback, please leave them in the comments below!

Weekly Menu & Grocery List

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